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24:11
YouTube > Senior Fitness With Meredith
Senior Fitness - Seated Strength Training Exercises For Seniors Using Resistance Bands
YouTube · Senior Fitness With Meredith · 84.1K views · Mar 1, 2020
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YouTube > Curtis Adams
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises.
YouTube · Curtis Adams · 131.9K views · May 30, 2020
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