FaceTiming on the treadmill, infringing on personal space: breaches of basic etiquette pit regulars against ‘resolutionaries’ ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

Feeling stuck at the gym? Discover 12 common mistakes that might be sabotaging your progress and learn how to avoid them to ...

"I was sitting in the bleachers when a young man — probably around 30 years old — came up to me and asked if I had a second ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

A gym turns away all new potential members in January as it seeks to protect existing members from an influx of hopeful joiners as the New Year starts. Fox News Digital spoke to the gym owner.

This gym in North Dallas will feature a new design for the large fitness chain, which has hundreds of locations worldwide.

A clever new concept is proving the perfect fit for a personal trainer as he builds his business. Paul Edwards has designed ...

A former city centre bank could be turned into a bingo hall, gym and tanning salon. Plans have been submitted to Sheffield ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...