With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the ...

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Baby bunnies are just what you need at yoga class, and at this one you'll help 11 orphaned bunnies that need homes.

Instead, soldiers would be learning healthy coping strategies, texting etiquette and the signs of a toxic relationship. ...

The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.

Paul, who came across it while on remand, said yoga had become "a coping mechanism" for him. Imam Monawar Hussain MBE, former ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Participants enjoy a unique blend of yoga and hiking at The Nature Institute, experiencing mindfulness and nature's beauty in ...

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.