Did you know that you can eat to improve sexual health? These 10 Best Foods for Women offer essential nutrients to support ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

But some foods, eaten in moderation, may have benefits (hello, aphrodisiac foods). When it comes to what to eat before intimacy ... According to research, some of the best foods to help you ...

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...

But knowing exactly which foods to eat for a longer life can be tricky. Shiue saysthat while no one needs to be perfect, it’s important to fill up on “foods in their natural state, like whole ...

Aim for 8-10 glasses of water a day Cut down on salt, eat clean and support kidney health. High sodium intake can raise blood pressure and worsen kidney damage ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains ...

You don’t have to buy your food at the booth where it’s served. The best bet is to figure out everything you want to eat and order it all at once from the register stand with the shortest line.

Foods to avoid during pregnancy ... accumulate high amounts of mercury, so it’s best to avoid high-mercury fish during pregnancy and nursing. Eating undercooked or raw meat can also increase ...

"Try to combine foods that provide different macronutrients (carbs, fats and protein), which ensures you're meeting your nutrient needs," says Axe. He also adds that it's best to stop eating two ...