When the study began, participants agreed to several types of measurements, including: Body composition, such as waist and hip measurements Grip strength Bone density Fat and lean mass During the ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, healthcare providers determine your body type by assessing body fat levels ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

But should you actually cut them out of your diet? First, it’s important to note that there are two types of body fat: subcutaneous and visceral. Subcutaneous fat lies right below the skin ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...