When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether that be at home or wherever you're most comfortable working out. At the end of the day, weight loss ...

Dolores uses Mounjaro to maintain her weight loss, telling Page Six in September that she's ... Dolores estimated that she's "probably 20 pounds heavier than I was before I left." “I better get back ...

SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...

20 to 43 pounds for men and 14 to 40 pounds for women. They also had big weight-loss goals, hoping to lose an average of 47 pounds. Men shed more pounds than women. Both men and women reported ...