Losing 20 pounds in 60 days can be achieved ... Here's how intermittent fasting can help with weight loss and overall health.

When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...