Watch Kelsey Hill’s 25-minute full body workout You’ll need a ... Initially I chose to work with a pair of 15 pound dumbbells for this workout, but after the first round I pulled out a pair ...

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Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

depending on your fitness goals. Buy them as pairs from three to 25 pounds or as a single for 40 pounds. Keep in mind the individual sale of the 40-pound dumbbell also means you need to purchase ...

You can technically lift in 2.5 pound increments, but not in an ideal method for beginners. For example, you can set a dial on one end of the handle to 25 ... Fitness dumbbells, they are always at ...

I had to make a choice; work sections of my body on different days, or switch to full-body ... I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout ...

I had to make a choice; work sections of my body on different days, or switch to full-body ... I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout ...