As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Losing weight is no easy task, but it can be done with the right tools. A former yo-yo dieter turned to AI to help her with ...

The former yo-yo dieter was inspired to change her life to be healthier and set a good example to her children.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The Mediterranean diet ... 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for ...

For a mere £28, it was one of the most memorable and unusual days I've experienced in ages. There's something utterly absurd about jetting off to another city, squeezing in a full day of ...

World Vegan Day on Nov. 1 celebrates both the history and present-day observers of veganism. The Vegan Society first recognized the day in 1994, the 50th anniversary of its founding as the first ...

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

Many top UK scientists are calling for the current 14-day limit on embryo research to be doubled to 28-days, so they can study the unexplored secrets of early human development. Lifting the ban ...

CIA Boss Floats 28-Day Gaza Ceasefire and Hostage Deal, Axios Reports (Reuters) - CIA Director Bill Burns floated a deal for a 28-day Gaza ceasefire, the freeing of around eight hostages by Hamas ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...