Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Simple's AI-driven platform offers users a personalised 28-day plan that aligns with their unique needs and ... Simple has ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat ...

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help ... for 2,300 mg of sodium a day, which is about 1 teaspoon ...

Who doesn’t love an excuse to pop fun-size chocolate bars, candy corn, lollipops and other goodies into their mouth all day ...

David Burke's ambitious plan is to host a feast for more than 5,000 people on Nov. 28 in a gesture of gratitude and ...

With the 2024 presidential election out of the way, Americans can now look forward to gorging themselves on their favorite Thanksgiving foods.

Learner drivers may have to wait longer to re-book their practical driving test after failing if new measures are introduced. The Driver and Vehicle Standards Agency (DVSA) is proposing a series ...

Danny Boyle’s 28 Days Later is one of the most celebrated classics of modern horror cinema, but where can UK viewers watch the film? Read on for all the info. The film is set amid an outbreak of ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan ... have for lunch on Days 27 and 28. Daily Totals: 1,518 ...