These days most doctors encourage the eating of eggs as part of a healthy diet, as they are one of ... Most eggs have a shelf-life of 28 days from the date they were laid. And basic kitchen ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce ... Diet & Exercise and The Pritikin Promise: ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes ... scrambled eggs and sauces. Cruciferous vegetables ...

Enter the humble egg. Though often ... of a healthy balanced diet. Instead, it’s saturated fats that are more likely to increase blood cholesterol – and only 28 per cent of the fat in an ...

A balanced diet is vital for good health and involves ... You might be inclined to scratch beef off the menu if you’re watching how much fat you eat. Beef, however, can be a source of lean ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

So, Big Mac-lovers, what's on the McDonald's secret menu? Don't put down your Diet Coke ... McDonald's instituted all-day ...

Their 6-inch roast beef sandwich is 590 calories and has 45 grams of protein. Throw on some avocado or guacamole to add some extra healthy fats, and you've got yourself a balanced meal. Boost this ...

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in your Thanksgiving this year.

Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re finding fans across America.

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.