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I Tried the Ketogenic Diet for 30 Days to Lose Weight—Here's What Happened
Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...
The simple low-carb diet that can help improve gut health and promote healthy weight loss
The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...