the 30-day plank challenge, the 30-day gratitude journal challenge — even the 30-day floss your teeth challenge — but the one that caught my eye was the 30-day squat challenge — toned legs ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

“But that mindset led to burnout at times, and working in some intense, even toxic environments only added to the challenge.

Winning a Michelin Star can be a career-defining moment for a chef. The win also brings greater public attention and more ...

What caused Dorothy Day to stand out in her time, as it does still, is the way her spiritual life was expressed not only in ...

People of all ages, all across the CSRA came out to show their support and honor those who fought for our freedom. spoke to ...

Sneak peek at upcoming street fairs, festivals, concerts, performances, art shows, library events, blood drives, community ...

Belgium marked Canada’s Indigenous Veterans Day with a national ceremony honoring the estimated 4,000 Indigenous soldiers who ...

A traditional Veterans Day Ceremony is at 10 a.m. at City Hall. The American Heroes Parade will begin at 11:30 a.m. at Dallas ...