The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

So what does a reduced-carb diet actually look like? There are many ways to do it. Here's what to know. To start, there’s no ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

Low-carbohydrate diets, typically characterized by reducing carbohydrate intake to below 130 grams per day, are gaining ... certain groups following low-carb meal plans. Middle-aged women, in ...

It focussed on the benefits of following a high-fat and low-carb diet, with the plan advising ... per day, or 3 slices of white bread. "In our study," says Dr Krarup, "we used 30 percent, so ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...