A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet.

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways ... extract on blood pressure. During the 4-week study, half of the participants were ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Potassium is vital for managing high blood pressure and overall ... and fish. These foods aid in controlling blood pressure while promoting heart health and weight management.

A 4-oz (113-g ... LDL cholesterol and blood pressure and a lower risk of stroke, heart disease, and diabetes. Fried foods, such as deep-fried meats and cheese sticks, are high in cholesterol ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

Adding a supplement to your diet can help improve your health in many ways. If you have high ... that could kill them. Studies have also shown that it significantly raises blood pressure, lowers ...

The article detailed the importance of controlling cholesterol through a balanced diet and regular exercise to prevent heart disease and high blood pressure. It highlighted how incorporating ...

The U.S. Food and Drug Administration (FDA) recommends consuming no more than 400 milligrams (mg) of caffeine a day, equivalent to about 4 or 5 cups ... experiencing high blood pressure from ...

Eating a diet packed with leafy ... of people in the high group. After adjusting for factors including age, high blood pressure and diabetes, researchers found that people in the high group had a 4% ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...