I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

This meal is approximately 400 calories and jam-packed with protein. Make better eating choices every day by signing up for ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

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Authors Liz Vaccariello and Cynthia Sass, MPH, RD, claim that in 32 days, you can lose up to 15 pounds and drop belly fat by following their plan: Eat 400 calories per meal, four times per day (da ...

The vegetarian meal serves four and is just 280 calories ... fryer and rustle something up quickly post-work. At just under 400 calories, this will fill you up. Click here for the full recipe.