Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Justin Bieber revamped his diet after discovering his gluten allergy, thanks to Hailey's influence. Now, he prioritizes ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...