Breaking his focus on abs, Derek shows us how to work our quads with the help of a hula hoop. After a quick spot check on his shout-outs, Derek doesn't quite get the reaction he was hoping for.

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And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

The Hula Hoop team have described the flavour as “iconic” and hope the addition will also attract new customers. Sasha Finan, Brand Manager at Hula Hoops, said: “We’re incredibly excited ...