There’s probably never been an undergrad at Northwestern who hasn’t felt some degree of academic stress. Pressure to make high grades for grad or professional school, to meet family expectations, or ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Coping Strategies for Students Despite these ... Mental health support is crucial in helping students manage stress and anxiety related to academic performance. Peer Support Networks: Establishing ...

A good type of stress, called eustress, keeps people motivated and excited about life. It can enhance an individual's performance in studying for an academic exam, or competing in an athletic event, ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Practical tools to help your child stay strong in any situation From academic stress ... their well-being. Coping skills for ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.