This New Sleep Therapy May Fix Your Insomnia
A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...
Baylor College of Medicine3y
Acceptance Commitment Therapy
Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life. Rather than focusing simply on the ...
Science Daily8d
Telephone therapy reduces fatigue interference with activities, mood and cognition for metastatic breast cancer survivors
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...
Psychology Today2y
Acceptance and Commitment (ACT) Therapists in Michigan
including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal and Family Systems and Parent Child Interactive Therapy (PCIT). I have 11 years of experience ...
Psychology Today1y
Acceptance and Commitment (ACT) Therapists in Portland, ME
I use EMDR therapy, solution-focused, narrative, ACT, mindfulness, and CBT. Welcome, it can be difficult to reach out for help. If you are struggling with life changes, anxiety, irritability ...
WebMD13y
Therapy for Teens: What to Expect
Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...