A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Since I have a petite clothing line for women 5’4″ and under, I constantly receive feedback from my customers, many of whom ...

However, for women over 60, finding an appropriate multivitamin ... which is a highly absorbable, active, natural form of B-12. Additionally, Women’s Once Daily delivers vegan D3 from lichen ...

While the recent rise of modest activewear is long overdue, it demonstrates the growing demand for diverse clothing options for women in sport ... Today, Aab has over 300,000 followers on ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that ... “It is important to stay active ...

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to ... weight loss when used as directed. The active ingredient, Orlistat, works by blocking ...

Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD, gynecologist and Medical Advisor at Versalie, by the age of 60, most women are ...

Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a discount of 50% or more. You may be a regular gym goer, a yoga practitioner ...

60% of women invest in stocks; 68% save for retirement in 2023. Women investors, starting younger, achieve better returns than men by up to 1%. Despite improvements, women's retirement accounts ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 ... do 3 sets of 60-second holds ...