Here’s everything you need to know about abduction vs. adduction and how they can impact your workout routine. Abduction is any movement away from the midline of your body. Think of it like this ...

Objective To systematically review the association between hip adduction and abduction strength, and adduction-to-abduction strength ratio in healthy athletes with the occurrence of future groin pain ...

Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...

Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away from the midline of the body. This occurs at the hip and ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.