Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

Recently, researchers reviewed 116 clinical trials to reveal how much aerobic exercise resulted in more significant ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...