Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...
Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...
This study sheds light on the importance of choosing the right type of physical activity for anger management. Bushman notes, "Certain physical activities that increase arousal may be good for ...
When we become irritated over anything, we require time to digest the emotions that arise. Even if the problem has been ...
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
Efficacy of School-Based Interventions to Manage Psychosocial Problems of an Adolescent: A Clinical Case Study. Open Journal ...
role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives. We will assist patients ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let ...
Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...
In the past I have worked with substance use, anger management, trauma ... it difficult to engage with family and friends or doing activities you once enjoyed, or if you experience loneliness ...