The better we come to know our anger, the better we understand ourselves. The better we understand ourselves, the less power ...
The key to effectively managing the direction of anger is to manage the attention of those in the room. Reshaping how angry people attribute blame, for example, can help people take another person’s ...
Once you've acknowledged your anger, you can go into your deeper self and identify your triggers. What pushes your buttons? What caused you to get angry? Was it an event, a person, a situation ...
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Admirable strategies of strong people to master their angerAsking yourself if it's really worth spending emotional energy on a situation can help reduce the intensity of anger. Talking to a friend about how you feel is also a way to decompress emotions ...
The Senate minority leader’s handling of the recent government funding bill has divided his party and prompted calls for him ...
In just a few weeks, the US tourism outlook has clouded as a result of some of President Donald Trump's policy decisions, ...
Kočani (Republic of North Macedonia) (AFP) – Despair mixed with anger at corruption in Kocani, North Macedonia on Tuesday in ...
So it’s beneficial to form the habit of examining our anger. We must be ruthlessly truthful with ourselves. We might ask, for instance: What is it about this situation that makes me so furious?
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