While anger is something everyone experiences at one time or another ... I don’t know why I do this, and I don’t want to continue down this road. What would be a first step to take to show my wife I’m ...
Engaging in problem-solving can shift your focus from the anger itself to finding constructive solutions. Break down the issue into smaller, manageable steps and brainstorm potential solutions.
individuals rate their level of agreement to the following 12 statements on a scale from “strongly disagree” to “strongly agree:” Without taking the necessary steps to identify when anger ...
Take the first step today—your journey toward healing starts here. Areas of expertise include depression, anger management, addictions/ compulsions, family conflict, grief counseling ...