Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your reactions, and shift blame into curiosity.
When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...
Anger can trigger the body to release stress hormones ... Her group is looking at whether mental-health treatments, like ...
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ScienceAlert on MSNVenting Doesn't Reduce Anger, But Something Else Does, Study RevealsVenting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...
Turns out, not all anger is the same, so anger issues can manifest in different ways. Here's what you need to know about the different types of anger issues as well as their symptoms, causes ...
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