Today, science backs up that it as a host of health benefits, offering a boost to both your brain and your stomach — and you ...

Asparagus, especially rich in the B vitamin folate, which research shows to be an especially important player in neural activity, has been singled out as a vegetable with anti-anxiety properties.

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has increased sharply since 2001, according to researchers.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Benzodiazepines, which work by increasing the level of gamma-aminobutyric acid, or GABA, a neurotransmitter that elicits a ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and antianxiety medications in adolescents and young adults has increased sharply since 2001, according to Rutgers Health ...

Women firefighters reporting a history of clinically diagnosed anxiety or PTSD were more likely to have lower anti-Müllerian ...

(THE CONVERSATION) In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety. That is the key finding of my ...