Additionally, engaging in activities that give back ... meant to support their well-being. Coping skills for kids are ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

This study also shows that younger kids with social anxiety will need extra support from friends and peers when dealing with mistakes as they are yet to develop the coping skills for their own ...

Explore our wellbeing activities and exercises ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support with ...

Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

Helping your kid brainstorm mental health activities ... can teach kids these skills, which can have a positive impact on their mental health. Getting outside can also help reduce stress and ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...