Foods to eat on the ayurvedic diet Based on your dosha ... determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm, moist ...

Foods to eat on the ayurvedic diet Based on your dosha ... determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm, moist ...

High Cholesterol Management Diet Tips: Cholesterol ... such as heart attack and stroke. In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

It’s one of the most important herbs in Ayurveda, an ancient study of natural ... Talk to your doctor before adding ashwagandha to your diet. Because it can lower blood sugar and blood pressure ...

Black salt was first used in Ayurvedic medicine for its holistic ... do not take more than 3.75 grams per day of all salts in your diet. Black salt aids in the slight reduction of blood glucose ...