A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

you may want some at-home equipment (like a rowing machine) to help you kick it up to a more "vigorous" level. "Lightweight, ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

And, she adds, given that one of the benefits of rowing machines is that they work 86 perfect of muscles—primarily the hamstrings, glutes, quads, core, lats, erector spinea, upper back ...

and upper back muscles. The machine can maintain a variety of consistent resistance levels for roughly 30 minutes of hard rowing, but like most hydraulic rowers, fluid in the hydraulic piston ...

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium options, these are our top picks to invest in this January. When you purchase through links on our site ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

The rowing machine is one of my go-to tools for clients and athletes for an intense cardio session. Why? It's a full-body workout that packs a punch, simultaneously engaging major muscle groups in ...

core and back, builds strength and improves posture, which can boost calorie burn. It also enhances flexibility and cardiovascular endurance. Not only is rowing an excellent way to get your heart ...

Rowing machines work more muscle groups than treadmills or exercise bikes. In fact, they can activate more than 80% of your body’s muscles, including the legs, back, core and upper body.