I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...
Tester Caroline Pevonka manages chronic pain in her back, shoulders, and neck. “This ongoing pain ... the Solaire also allows you to adjust the head and foot of the mattress to different heights ...
Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
It was the most firm pillow I’ve ever laid my head on. But since I have had horrible neck and shoulder pain for years now, I knew I had to try something new. I didn’t even want to, that’s ...
In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more ...
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Despite loving the compliments she received, the political science student says having 4 feet of hair wasn’t worth the upkeep.