Festivals are a time for celebration and indulgence, but it is important to remember that a balanced diet is still important. Scroll down to know everything about a balanced diet. Dr Sanjeev ...

"The diet you are following should not be too ... and figuring out what to eat can be overwhelming, too. Looking for a balanced meal plan to follow that will actually keep you satiated?

If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going. The Special K Challenge is a ...