Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while preventing common injuries.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Though each class will differ depending on the studio, the focus is on a full-body workout that targets major muscle groups, from your arms, glutes and core – resulting in the famous barre ...

If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness ...

Pilates & Barre Programming at Chelsea Piers Fitness. “If you can do both, I would.” But, if you are chasing a specific goal—full-body toning, a stronger core, maximum burn—here’s how ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

The movements in class are designed to target very small, specific muscle groups with a focus on working the core ... in barre makes it suitable for all ages, genders, body shapes and fitness ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

Pilates & Barre Programming at Chelsea Piers Fitness. “If you can do both, I would.” But, if you are chasing a specific goal—full-body toning, a stronger core, maximum burn—here’s how ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

Barre3 is acquiring Studio Barre. Beginning in February 2025, all of the San Diego-based Studio Barre studios will begin a transition into becoming Barre3 studios.