A 20-Minute Barre-Inspired Workout a Professional Ballet Dancer Swears By
This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.
Hosted on MSN2d
I swapped lifting heavy weights for this six-move lower-body Barre routine—these are my honest thoughts
Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...
National Barre-Fitness Brand Barre3 Announces Acquisition Of Studio Barre
Barre3 is acquiring Studio Barre. Beginning in February 2025, all of the San Diego-based Studio Barre studios will begin a ...
Boston workout studio uses trampolines for intense exercise that's also fun
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
Hosted on MSN18d
Too tired for your workout? A barre instructor recommends this gentle six-move sequence whenever you're low on energy
Gentle movement can be one of the best ways to care for your mental and physical health, and keeping a consistent routine will help with this. When you’re not up for your usual run or gym session, why ...
Harper's Bazaar28d
Back to the barre: why it's time to revisit this ballet-inspired workout
Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not ...
Women's Health21d
Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning
The best exercise is the kind that you’ll do consistently because you enjoy it. And also: There’s room for both barre and Pilates in your workout repertoire. “I wouldn’t pick one over the ...