This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Find your inner dancer by trying this 20-minute barre-inspired workout created by Sears ... controlled pulses. Repeat for 30 small pulses. 2. Plié squat with heel lift (each side separately ...

It came as a surprise to everybody in my life, most of all myself, when I jumped at the chance to take part in a 30-day barre ... plank for one minute (no small feat for this fitness-phobe ...

Think barre ... minute movements. It’s simple but brutal: those tiny lifts and tweaks target muscles that all those lockdown miles never touched. You may also like Fitness challenge: “I tried ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.