A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for ...

a sagging stomach that hangs down to the pubic area. FUPA is caused by fat accumulation whereas apron belly can be caused by fat accumulation or significant weight loss. What Does a Pannus Stomach ...

To help you get started, we spoke with a fitness professional who outlines five stellar floor workouts to lose your apron belly and reclaim ... you cannot spot reduce fat, but the following ...