Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the expert said ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer. Dr William Li, author and metabolism expert, spoke to Dr Rangan Chatterjee ...

For a lot of people, stubborn belly fat can be a huge struggle ... If you up your intake of these foods and food groups then ...

By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion, and reducing ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

If you have a "beer belly," you are not alone ... and other fried foods. When you take in more calories than you burn, the excess calories are stored as fat. Where your body stores that fat ...

If losing lower belly fat is on your fitness agenda this ... being in an energy deficit (consuming fewer calories than it's burning), and as such, you can't make that exclusive to just one area ...

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...