Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

Author and editor-in-chief of Men's Health and Women's Health magazines, David Zinczenko claims to have the formula to burn belly fat and get washboard ... Half of the book is devoted to strength ...

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Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.