During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

This increase in belly fat can disrupt blood sugar, lipid levels, and blood pressure, leading to metabolic and heart diseases. Nutrition remains crucial during perimenopause and menopause to ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Belly fat around menopause is common due to hormonal changes, reduced metabolism, and even increased stress levels, which can lead to higher cortisol production. 'I also know how dangerous ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

What is a menopause belly? Menopause belly refers to the accumulation of fat in the abdominal area during menopause. This could be due to a combination of hormonal changes, age-related factors ...

PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to burn calories and manage weight. It promotes the breakdown of stored body fat, particularly in ...

It's common to gain weight during perimenopause ... which may cause your body to store fat around your belly. Stress associated with perimenopause can also lead some people to drink more alcohol ...

The reason? Hormonal fluctuations, particularly after menopause, cause women to store more fat around their abdomen. This added belly fat makes women more vulnerable to the inflammatory effects of ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause. The hormone change sees a drop in oestrogen levels, which results in fat ...