For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...

Belly fat around menopause is common due to hormonal changes ... platform focusing on key areas like nutrition, fitness, women's health, mental wellness, education, and community support.

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Menopausal women who take hormone replacement therapy tend to have less of a shift toward more belly fat than those who do not. Studies suggest that smokers may also deposit more fat in their ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

The reason? Hormonal fluctuations, particularly after menopause, cause women to store more fat around their abdomen. This added belly fat makes women more vulnerable to the inflammatory effects of ...