The fruit (yes, pumpkin is a fruit!) is everywhere, from the lattes we drink to our favorite baked goods. You don’t need us ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

Pumpkin spice also offers a range of health benefits that make it more than just a seasonal indulgence. This warming blend of spices provides an array of advantages for our well-being.

Pumpkin seeds are nature's powerhouses, packed with magnesium - a vital mineral that fuels 300+ biochemical reactions in your ...

Pumpkin is a versatile fruit varying in taste and flavour, a popular choice for both fasting and feasting. With the ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Just like pumpkin seeds, the fruit too has magical benefits. It contains high levels of vitamin A, and vitamin C, which supports eye health, and also has immune-boosting properties. Nutritionists ...

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high ...

Whether it’s fresh or canned, pumpkin and squash are extremely healthy. They’re rich in antioxidants, and one cup has as much ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once. Pumpkin spice lattes, muffins and donuts can be tempting, but beware ...