And executing all four of these components with proper form is no easy feat. It’s no surprise then that among the many ...

Regular use of a rowing machine greatly improves cardiovascular fitness. The constant motion raises your heart rate, leading ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

“Name another workout (besides swimming ... And, she adds, given that one of the benefits of rowing machines is that they work 86 perfect of muscles—primarily the hamstrings, glutes, quads ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings and a 4.4 star rating, and it has two different designs to choose from.

It’s no surprise then that among the many benefits of rowing machine workouts is that they’re “so good for coordination,” Parolini says. “Other types of gym workouts don’t require a ...