Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

With rows of machines, piles of of free weights, and plenty of dubious looking cables, it can be hard to know where to start as a beginner in the gym. Even once you’ve got to grips with the ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...