I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Above: Working out at the Rock Steady Boxing gym in East Greenwich.  Rock Steady Boxing is ‘life changing’ for people with ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...