Fourth, if you are the scattered-brain type, try fidgeting. That’s right, tapping your foot, or a pencil, or fiddling with ...

To see how activities impacted brain function, the researchers analyzed ... associated with unfavorable cognitive outcomes in older adults.” These activities are visually stimulating but don ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

A study involving 397 older adults found that mentally stimulating ... Researchers advise picking more engaging activities to protect brain health rather than mindless screen time.

Brain-training apps and games help seniors ... They can schedule rides to appointments or weekly activities. Older adults may choose to walk to the grocery store and then request a ride to help ...

The makers of these games claim that they can help in starving off dementia and boosting IQ. Brain training games are designed in a manner to boost intelligence and fast-thinking capabilities ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at straitstimes.com.