Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Yoga can help kids stay sharp and focused amid ... demands of school and extracurricular activities. Yoga can be a great way to boost brain power while spending quality time together.

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

The right exercises after 50 can make a significant impact. From boosting heart health and brain function to improving balance and flexibility, a balanced routine of cardio, strength training, and ...

The Study, Published in Frontiers in Child and Adolescent Psychiatry, Reveals Significant Benefits for Children Facing Cognitive and Behavioral Challenges NAPERVILLE, ILLINOIS / / January 23, 2025 / ...