A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Discover how brain patterns influence exercise enjoyment and learn practical steps to transform your mindset for a more active lifestyle.

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

The brain exercises used in the study are from the commercially-available app BrainHQ, made by Posit Science. “While we tend to focus on the substantial decline in cog ...