Research on brain training for ADHD is limited, and few programs have been approved by the FDA. However, studies have found that it may improve some symptoms of ADHD. Those with attention deficit ...

New research from the University of South Australia sheds even more light on just how much exercise affects the brain and ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

A new study has confirmed that exercise of any kind—whether a brisk morning jog or a session of Tai Chi—can significantly ...

Finally, having headphones when going out can also help filter out noises that may be overwhelming to people with ADHD, who ...

And these 10 tips are just the beginning. Check back soon for more brain-training activities to add to your list.

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research ...

And the protection for your brain applies no matter how intense your exercise is, “highlighting the importance of regular movement in promoting mental health,” said lead study author Dr. Jia ...