Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

New research from the University of South Australia sheds even more light on just how much exercise affects the brain and ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Beginning your day with the proper routines can also greatly enhance memory and concentration. Morning habits such as ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

Mar. 20, 2025 — New research on the hippocampus, a brain area essential for memory, suggests that new rules of synaptic plasticity best explain how brain activity continually reshapes the way ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...